Using EFT Tapping To Awaken Christ Consciousness

The Spiritual Path Hidden in Adam’s Story

The story of Adam is not merely an origin myth; it is a spiritual map. When read allegorically, Adam represents the full human essence—male and female, divine will and wisdom—embarking on the soul’s descent into form and the long journey back to union with the Divine. Eve, as the Flower of Life, offers the matrix of creative experience, forming the fractal personas necessary for Adam to explore desire, embodiment, and ultimately, spiritual awakening.

This journey is a metaphor for every soul: to awaken, fall asleep to our divine identity, and return again to wholeness—to Christ consciousness. And along this path, we carry stories, traumas, patterns, and energies that often obscure our light.

One powerful tool to help heal and accelerate this return is EFT Tapping.

EFT Tapping, also known as Emotional Freedom Techniques, is a simple but powerful tool I’ve used to switch up emotional blocks and open up to deeper feelings of spiritual connection. As someone who values spiritual growth and practical methods, I’ve found that mixing EFT with my intention to awaken Christ Consciousness creates positive changes in my daily life. If you’re exploring ways to dig into a deeper sense of divine love, inner peace, and compassion, this approach might offer some insight and support.

EFT tapping setup with glowing serene background, abstract light energy, and peaceful natural elements

Understanding EFT Tapping and Christ Consciousness

EFT Tapping is a process where I tap with my fingertips on specific points along the body, usually on the face and hands, while focusing on affirming statements or present emotions. This method supports emotional release and calms the nervous system, making it easier to move through heavy feelings or stuck states. Many people use EFT for stress relief, anxiety, and even pain reduction.

Christ Consciousness, as I’ve come to understand it, isn’t tied to any one religion. Instead, it reflects a state of awareness rooted in unconditional love, forgiveness, compassion, and unity. Awakening Christ Consciousness in myself means tuning into a sense of inner light, a heartcentered way of living, and a connection to something bigger than my own individual experience.

Combining EFT Tapping with the intention of awakening Christ Consciousness helps bridge the gap between emotional healing and spiritual awareness. Focusing on both at the same time makes the process feel practical and deeply meaningful in my everyday moments.

How EFT Tapping Supports Spiritual Awakening

For me, emotional patterns and limiting beliefs can act as barriers to feeling a sense of divine love. Before connecting to higher states of consciousness, it often helps to calm my mind and release fear, guilt, or resentment I might be holding. EFT Tapping signals safety to my body’s stress response, which then lets me access deeper spiritual perspectives with more ease.

Here is how EFT can become part of a spiritual practice:

Gets Rid of Emotional Clutter: Tapping helps dissolve old stories or negative thoughts that cloud loving awareness.
Opens the Heart: As I tap, I notice more warmth and openness in my chest, which makes it easier to tune in to compassion and forgiveness.
Brings PresentMoment Awareness: The act of tapping and focusing delivers me directly into the now—a quality often spoken of in spiritual teachings.
Sets Up Receptivity: By moving through heavy emotions, I make space for inspiration and deeper spiritual insight to step in.

When I practice regularly, I find it simpler to return to the qualities associated with Christ Consciousness, even during stressful situations.

Quick Guide to Using EFT Tapping to Awaken Christ Consciousness

Working with both EFT and spiritual intention doesn’t need to be complicated. Here is the process I follow, which you can easily adapt to fit your own style:

Spot the Block: I begin by noticing any specific emotion or belief standing in the way of feeling love or connection.
Create an Intention: I set a clear intention, such as “I open to divine love” or “I let compassion flow through me.”
Tap on the Main Points: The usual points include the side of the hand, top of the head, eyebrows, side of the eye, under the eye, under the nose, chin, collarbone, and under the arm.
Use Affirming Phrases: While tapping, I might say, “Even though I feel disconnected right now, I deeply and completely love and accept myself.” I add, “I am willing to awaken Christ Consciousness within.”
Breathe and Notice: I check in with any shifts in my body or mind, allowing new insights or feelings to show up naturally.
Repeat as Needed: Sometimes I repeat the process with new phrases or feelings that come up.

Bringing this practice into my daily routine gently reminds me that awakening doesn’t have to be a big event. Small practices done with steady intention can lead to big changes over time.

Points to Keep in Mind Before Starting the Practice

While EFT Tapping is easy to learn and generally safe, making the most out of this spiritual approach involves a little planning and selfawareness. Here are a few things I keep an eye on before getting into a session:

Emotional Sensitivity: Strong emotions might come up. I carve out a calm space and make sure I have enough time to work gently through anything that arises.
Religious Background: This approach is inclusive and doesn’t require any particular faith. I stay tuned to my own beliefs and pick language and intentions that feel just right for me.
Consistency Counts: A regular practice works best for me. A few minutes daily can add up to more progress than only tapping now and then.
Seeking Extra Support: If memories or feelings feel overwhelming, I think about connecting with a skilled EFT practitioner or a spiritual guide for extra backup.

Emotional Sensitivity

Sometimes, deepseated feelings may come up during a tapping session, especially when focusing on spiritual intentions. When I get overwhelmed, I pause and ground myself—maybe by sipping water, stepping outside, or writing in my journal to sort through the experience. These grounding practices help bring me back to balance.

Choosing Affirmations and Intentions

Affirmations that connect with my individual sense of the divine have a stronger effect than repeating from scripts. Examples I use include, “I am open to unconditional love” and “I forgive myself and others with compassion.” Repeating these as I tap keeps my focus clear and directed.

Consistency and Patience

Awakening Christ Consciousness is rarely instant, and I avoid putting pressure on myself to “feel something” right away. Small shifts, like feeling a new sense of calm or more patience with others, help me recognize the progress I’m making every day.

Tips to Deepen Your Practice

Once I was comfortable with the basics, I found a few extras made my tapping sessions more transformative:

Mix in Breathwork: By taking slow, deep breaths while tapping, I calm my system and strengthen the effect of affirmations. Staying aware of my breath also helps me stay mindful and present.

Reflect on Spiritual Texts: Sometimes, I read passages from spiritual teachers or the teachings of Jesus, then tap while thinking about those ideas. This helps put the messages into real practice and makes them more personal.

Gratitude Practice: After tapping, I end by focusing on gratitude. I name three things I appreciate right now or about myself. This wraps up my practice on a gentle, uplifting note.

Why These Tips Work: Combining breath, reflection, and gratitude with EFT adds layers, keeping my mind sharp and my outlook positive.

Everyday Benefits of Awakening Christ Consciousness With EFT

Sharing from my own experience and from those I’ve connected with, bringing Christ Consciousness into my daily life through EFT brings practical, real-world benefits:

Calmer Reactions: I take a breath before reacting in tough conversations and choose patience and understanding instead of jumping to conclusions.
Expanded Compassion: I am able to forgive more quickly and see where someone else is coming from, easing conflicts and building better relationships.
Greater Sense of Purpose: Aligning my daily routines with my highest intentions adds more meaning and joy to even the smallest activities.
Deeper Peace: Tapping away fear and judgment makes it simpler to carry peaceful thoughts and feelings with me longer every day.

The real value of this practice isn’t just found in tapping sessions, but also in the way I connect with others and view the world around me. Over time, my relationships and overall outlook keep getting better.

🌌 How EFT Supports Adam’s Inner Journey to Christ Consciousness

Each major turning point in Adam’s journey reflects a spiritual wound that many of us still carry:

The Fear of Separation (Root Chakra)
- EFT helps restore safety and grounding.
- “Even though I feel disconnected from God, I choose to remember I am held.”
Shame and Vulnerability (Sacral Chakra)
- Releasing guilt tied to embodiment and desire.
- “Even though I feel ashamed for wanting more, I honor the divine spark within me.”
Loss of Purpose and Will (Solar Plexus Chakra)
- Reigniting inner strength and sacred direction.
- “Even though I feel powerless, I choose to rise in my true purpose.”
Heart Break and Grief (Heart Chakra)
- Healing betrayal, loss, and generational wounds.
- “Even though my heart has been broken, I am ready to love again.”
Voice Suppression (Throat Chakra)
- Reclaiming spiritual truth and authentic expression.
- “Even though I fear speaking my truth, I choose to honor my voice.”
Doubt and Illusion (Third Eye Chakra)
- Clearing distorted beliefs and opening inner vision.
- “Even though I doubt the path, I open my inner eye to divine guidance.”
Separation from Source (Crown Chakra)
- Restoring direct connection to the Divine.
- “Even though I feel lost, I choose to remember I am one with God.”

🙏 Daily Practice: EFT as a Spiritual Discipline

Begin with prayer or intention: Invite the Holy Spirit or Divine Presence to guide your healing.
Choose a chakra or emotional wound to focus on.
Tap gently through each point while speaking your truth.
End with silence or a meditation to receive.

As you do this consistently, you are unwinding Adam’s story within you and awakening the Christ light.

Awakening Christ Consciousness

Christ Consciousness is the inner awareness of divine love, unity, and truth flowing through every part of life. This tapping session is crafted to dissolve fear, clear separation, and awaken your alignment with the Christ light within.

🌿 Preparation

Sit comfortably with feet flat on the ground. Breathe deeply ×3.
Place your hand on your heart for a moment, whispering:
“I invite the Christ light to awaken in me today.”
Visualize a gentle golden radiance (like sunlight) resting above your crown, ready to flow downward as you tap.

🪷 Step 1 — Setup Phrase (Karate Chop Point)

Tap the side of your hand and repeat three times:

“Even though parts of me forget divine love, I open now to Christ Consciousness. I am willing to awaken to the truth that I am one with God, loved, and remembered.”

🪷 Step 2 — Awakening Round

Move through the points (5–7 taps each):

Top of Head — “The Christ light is within me.”
Eyebrow — “I awaken to divine love.”
Side of Eye — “Fear dissolves in the presence of truth.”
Under Eye — “I remember I am one with God.”
Under Nose — “Christ in me is my hope of glory.”
Chin Point — “I let love lead me.”
Collarbone — “My heart radiates compassion.”
Under Arm — “I embody Christ Consciousness now.”

🪷 Step 3 — Expansion Round

Top of Head — “Golden light flows through my crown.”
Eyebrow — “Every cell awakens to divine truth.”
Side of Eye — “I see through the eyes of Christ.”
Under Eye — “I speak with words of healing.”
Under Nose — “I act with compassion and clarity.”
Chin Point — “I am rooted in love.”
Collarbone — “I walk in unity with all creation.”
Under Arm — “I shine as a living vessel of Christ Consciousness.”

🪷 Step 4 — Closing Reframe (Karate Chop Point)

Tap the side of the hand again and repeat three times:

“I choose to live today awakened in Christ. I am love, I am light, I am one with the Divine.”

🌌 Completion

Place both hands over your heart.
Breathe slowly ×3, imagining golden light filling your chest and radiating outward.
Whisper: “It is done. Christ Consciousness is alive in me.”

✨ Suggested Use: Practice each morning to set your day in alignment with divine love and awareness.

We Are All Adam Returning to The All

The Bible is a mirror. Adam’s story is not one man’s fall; it is a map for the soul’s journey.

EFT tapping, as simple as it may seem, is a radical act of inner alchemy—taking the raw energy of trauma and transmuting it into divine remembrance. When you tap, you are saying: I am willing to heal. I am willing to return. I am willing to awaken.

And as each of us returns to Christ consciousness, we become the light that helps others find their way home.

Frequently Asked Questions

Here are some answers to common questions that people typically ask when they start this path:

Question: Can I combine EFT with other spiritual practices?
Answer: Yes, I often weave EFT into prayer, meditation, or mindful movement. Each practice seems to bring something different, and together they can turn up the benefits of each one.

Question: What if I feel nothing or lose focus during tapping?
Answer: That’s totally normal—it’s happened to me multiple times. In those moments, I gently bring my attention back to the practice, reminding myself that every bit of effort counts in the long run.

Question: Do I have to believe in Jesus to use this approach?
Answer: Nope. Christ Consciousness is more about exploring universal qualities like unconditional love and unity, which are available to anyone, regardless of personal beliefs.

Reminders for Success

Trying out new practices that work with both your emotions and your spirit can bring up doubts or questions. The key, I’ve found, is to move ahead gently, stay at my own pace, and not worry about “getting it perfect.” It’s important to trust the process and pay attention to how even small changes bring more ease or joy. Mixing EFT Tapping with the intention to awaken Christ Consciousness has opened new paths in my own life. The results show both inwards and outwards, bringing me back to peace, love, and compassion when life throws challenges my way.

Bible Decode by Alchemist Iris