Using EFT Tapping to Awaken Christ Consciousness

Adam’s Journey Within

Title: Adam’s Journey Within: Using EFT Tapping to Awaken Christ Consciousness


🌟 Introduction: The Spiritual Path Hidden in Adam’s Story

The story of Adam is not merely an origin myth; it is a spiritual map. When read allegorically, Adam represents the full human essence—male and female, divine will and wisdom—embarking on the soul’s descent into form and the long journey back to union with the Divine. Eve, as the Flower of Life, offers the matrix of creative experience, forming the fractal personas necessary for Adam to explore desire, embodiment, and ultimately, spiritual awakening.

This journey is a metaphor for every soul: to awaken, fall asleep to our divine identity, and return again to wholeness—to Christ consciousness. And along this path, we carry stories, traumas, patterns, and energies that often obscure our light.

One powerful tool to help heal and accelerate this return is EFT Tapping.


🕊️ Christ Consciousness: The Return to Wholeness

Christ consciousness is not tied to any one religion. It is the awakened divine blueprint within every human being—the seed of unconditional love, clarity, forgiveness, and inner peace. It is Adam remembering who he truly is beneath the veil.

To reach this state of divine remembrance, one must:

  • Heal emotional wounds
  • Release inherited trauma
  • Re-align the energetic body
  • Integrate the shadow
  • Surrender to divine guidance

This is not a theoretical concept. It is an energetic process. And EFT (Emotional Freedom Techniques) is one of the most effective ways to walk that process daily.


🪨 EFT Tapping: A Bridge Between Mind, Body, and Spirit

EFT tapping works by stimulating meridian points while consciously affirming and releasing negative beliefs, emotions, or trauma. It helps bridge:

  • 🪡 The mind, by reshaping limiting thoughts and unconscious patterns
  • ❤️ The heart, by releasing stored pain, guilt, shame, or grief
  • ✨ The spirit, by clearing energy blocks that separate us from our true essence

The tapping points mirror ancient acupressure systems and align naturally with the chakra system. In this way, EFT becomes a modern sacred ritual.


🌊 Scientific Benefits of EFT: What the Research Shows

EFT is not only spiritually profound but also backed by science. Multiple peer-reviewed studies have demonstrated its effectiveness:

  • 🌡️ Reduces Stress and Cortisol Levels
    • A landmark 2012 study found a 24% reduction in cortisol (the stress hormone) after just one hour of EFT.
  • 🪗 Supports Anxiety, Depression, and PTSD Recovery
    • Clinical trials show EFT significantly lowers symptoms of depression, phobias, and trauma, especially in veterans and trauma survivors.
  • ☕️ Improves Physical Health Conditions
    • EFT has shown benefits for tension headaches, fibromyalgia, chronic pain, and IBS.
  • 🌚 Enhances Sleep and Relaxation
    • Tapping regulates the nervous system, promoting deeper and more restorative rest.
  • 🔄 Rewires the Brain (Neuroplasticity)
    • Similar to EMDR, EFT helps sever the link between emotional triggers and distress, supporting emotional resilience and cognitive change.

These findings bridge the gap between ancient wisdom and modern healing, affirming EFT’s role as a scientifically credible and spiritually potent practice.


🌌 How EFT Supports Adam’s Inner Journey to Christ Consciousness

Each major turning point in Adam’s journey reflects a spiritual wound that many of us still carry:

  1. The Fear of Separation (Root Chakra)
    • EFT helps restore safety and grounding.
    • “Even though I feel disconnected from God, I choose to remember I am held.”
  2. Shame and Vulnerability (Sacral Chakra)
    • Releasing guilt tied to embodiment and desire.
    • “Even though I feel ashamed for wanting more, I honor the divine spark within me.”
  3. Loss of Purpose and Will (Solar Plexus Chakra)
    • Reigniting inner strength and sacred direction.
    • “Even though I feel powerless, I choose to rise in my true purpose.”
  4. Heart Break and Grief (Heart Chakra)
    • Healing betrayal, loss, and generational wounds.
    • “Even though my heart has been broken, I am ready to love again.”
  5. Voice Suppression (Throat Chakra)
    • Reclaiming spiritual truth and authentic expression.
    • “Even though I fear speaking my truth, I choose to honor my voice.”
  6. Doubt and Illusion (Third Eye Chakra)
    • Clearing distorted beliefs and opening inner vision.
    • “Even though I doubt the path, I open my inner eye to divine guidance.”
  7. Separation from Source (Crown Chakra)
    • Restoring direct connection to the Divine.
    • “Even though I feel lost, I choose to remember I am one with God.”

🙏 Daily Practice: EFT as a Spiritual Discipline

  • Begin with prayer or intention: Invite the Holy Spirit or Divine Presence to guide your healing.
  • Choose a chakra or emotional wound to focus on.
  • Tap gently through each point while speaking your truth.
  • End with silence or a meditation to receive.

As you do this consistently, you are unwinding Adam’s story within you and awakening the Christ light.


💫 Why This Matters: We Are All Adam Returning to The All

The Bible is a mirror. Adam’s story is not one man’s fall; it is a map for the soul’s journey.

EFT tapping, as simple as it may seem, is a radical act of inner alchemy—taking the raw energy of trauma and transmuting it into divine remembrance. When you tap, you are saying: I am willing to heal. I am willing to return. I am willing to awaken.

And as each of us returns to Christ consciousness, we become the light that helps others find their way home.


“And Adam remembered the voice in the garden… and knew that he had never truly left.”